Neurodiversity and Well-being: Adapted Mindfulness Interventions Show Promise in Reducing Stress for Autistic Adults
A Karolinska Institutet study indicates that tailored Mindfulness-Based Stress Reduction (MBSR) programs significantly lower stress levels and enhance coping mechanisms for autistic adults, addressing a critical gap in mental health support for this demographic. The findings suggest specialized delivery is key to making established therapeutic tools effective for neurodiverse populations.